, your younger self is proud of you and your future self is cheering you on. You got this!
Pick Your Workout:
February Livestream w/ Coach Ashley 2.20.23
Sexy Arms – No Equipment Upper Body Workout
Feeling Myself Dance Cardio
Early 2000’s Jamz Dance Workout
AfroAerobics Livestream w Coach Baja 1.23.23
January Livestream w/ Coach Ashley 1.14.23
December Livestream w/ Ashley 12.10.22
Move and Groove w/ Baja 12.05.22 [30 minutes]
FITmas Dance Cardio Workout
Move and Groove w/ Baja 11.21.22
Bands A Make Her Dance Vol 2.
Don’t Skip Leg Day – Throwback Edition
