, your younger self is proud of you and your future self is cheering you on. You got this!
Pick Your Workout:
Fat Joe – YES (feat Cardi B & Anuel AA) FULL BODY CARDIO ROUTINE
FUN Island & Caribbean-Inspired Dance Workout
LOW IMPACT Cardio Dance Workout with NO JUMPING
Tone Your Inner Outer Thighs | How Low by Ludacris
Quick Build a Booty Routine with NO EQUIPMENT| Bootylicious by Destinys Child
90’s Old School Hip Hop Warm-Up
FUN & QUICK At-Home Workout [for when you don’t feel like working out]
Flat Belly & Round Booty Dance Workout for Thanksgiving
June Livestream 6.26.21
Lizzo Dance Workout
July 2021 Livestream 07.17.21
Full Body Afrobeats Inspired HIIT Workout
