, your younger self is proud of you and your future self is cheering you on. You got this!
Pick Your Workout:
Flat Belly & Round Booty Dance Workout for Thanksgiving
June Livestream 6.26.21
Lizzo Dance Workout
July 2021 Livestream 07.17.21
Full Body Afrobeats Inspired HIIT Workout
Cardio Dance Warm-Up for ALL LEVELS
Full Body Dance HIIT Finisher
This is it – Michael Jackson Workout
Baile Heat Latin Dance Party
Low impact workout to ease back into fitness
May Livestream Workout 5.8.21
Stronger Lower Body Workout