, your younger self is proud of you and your future self is cheering you on. You got this!
Pick Your Workout:
Warm-Up Routine | All for You by Janet Jackson
Tone Your Legs and Abs Routine | Lemon by Rihanna
20-Min Full Body CALORIE BLASTING Workout that you can do AT HOME
Soca Sweat Dance Workout
QUICK cardio workout for when you’re STUCK AT HOME #quarantine
Fat Joe – YES (feat Cardi B & Anuel AA) FULL BODY CARDIO ROUTINE
FUN Island & Caribbean-Inspired Dance Workout
LOW IMPACT Cardio Dance Workout with NO JUMPING
Tone Your Inner Outer Thighs | How Low by Ludacris
Quick Build a Booty Routine with NO EQUIPMENT| Bootylicious by Destinys Child
90’s Old School Hip Hop Warm-Up
FUN & QUICK At-Home Workout [for when you don’t feel like working out]
