, your younger self is proud of you and your future self is cheering you on. You got this!
Pick Your Workout:
FUN & QUICK At-Home Workout [for when you don’t feel like working out]
Full Body Afrobeats Inspired HIIT Workout
Low impact workout to ease back into fitness
Upper Body HIIT
Up Dance Challenge Tutorial
Soca Inspired Warm Up
Fat Burning HIIT Workout
Afro-Caribbean Warm-up
Travel Friendly Dance Workout
BODY Dance Challenge [STEP BY STEP TUTORIAL] | Megan Thee Stallion
At-Home Workout [for when you don’t feel like working out]
Hip Hop HIIT Finisher
