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, your younger self is proud of you and your future self is cheering you on. You got this!

Pick Your Workout:

  • Monthly Workout Calendars
    • June 2025 Consistency Calendar
    • May Motivation 2025 Calendar
    • Spring Into Consistency April 2025 Calendar
    • StrongHER March 2025 Calendar
    • Fit and Fine February 2025 Calendar
    • New Year, New Energy January 2025 Calendar
  • Programs
    • Fit Body Party [Beginner Program]
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  • Genre
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  • Type of Workout
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  • Time
    • 2-10 mins
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Monthly Calendars

FUN Island & Caribbean-Inspired Dance Workout

LOW IMPACT Cardio Dance Workout with NO JUMPING

Tone Your Inner Outer Thighs | How Low by Ludacris

Quick Build a Booty Routine with NO EQUIPMENT| Bootylicious by Destinys Child

May 2021 Armor Arms Challenge

September 2020 Sweat & Slim Challenge

October 2020 Oh My QUADS Challenge

November 2020 Fit and Lit for Fall Challenge

May 2020 Armor Arms Challenge

March 2021 Muscle Madness Challenge

June 2020 Toned and Turnt Up Challenge

July 2020 Summer Sizzle Challenge

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