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, your younger self is proud of you and your future self is cheering you on. You got this!

Pick Your Workout:

  • Monthly Workout Calendars
    • June 2025 Consistency Calendar
    • May Motivation 2025 Calendar
    • Spring Into Consistency April 2025 Calendar
    • StrongHER March 2025 Calendar
    • Fit and Fine February 2025 Calendar
    • New Year, New Energy January 2025 Calendar
  • Programs
    • Fit Body Party [Beginner Program]
    • Build and Burn [Intermediate Program]
  • Genre
    • Afro Dance
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  • Type of Workout
    • Abs & Core
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    • Lower Body
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    • No Equipment
    • Strong & Toned
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    • Upper Body
    • Warm-Up Routines
  • Time
    • 2-10 mins
    • 10-20 mins
    • 20-40 mins
    • 45 mins +
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Monthly Calendars

3 For Me June 2025 Consistency Calendar

May Motivation 2025 Consistency Calendar Guide

Spring Into Consistency April 2025 Calendar Guide

Fit and Fine February 2025 Calendar Guide

New Year, New Energy January 2025 Calendar Guide

Hot and Healthy for the Holidays Calendar Guide

November 2024 Calendar Guide [75 Fun Challenge]

Gratitude and Groove | Dance and Stretch Workout

October 2024 Calendar Guide [75 Fun Challenge]

Pretty Girl Walk Workout Vol 2.

Pretty Girl Walk Workout Vol 1.

Steptember September 2024 Calendar Guide

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